Dicalcium phosphate (DCP), also known as calcium hydrogen phosphate, is a mineral and belongs to the family of calcium phosphates. Calcium phosphates are salts that are derived from phosphoric acid. They look like a white powder and have no smell.
1. Application of Dicalcium phosphate
1) As a dietary supplement, anti -acid agent, and even the treatment of hypocalcemia (lack of calcium in the blood).
2) As a anti -node agent for food. It is combined with water molecules to attract water from food to keep the food dry.
3) As the production agent of pills, especially because it is insoluble in water, it is an ideal choice for making sustained -release pills and this can achieve a very precise dose.
4) Surgeons sometimes use DCP when synthetic bone transplantation, because it is very similar to natural bones.
2. Calcium and phosphate contained in DCP have their own advantages.
1) Benefits of Calcium
The body needs calcium every day. Adding DCP to your diet can help you reach some dietary suggestions from the National Institute of Health (NIH). The NIH guide recommends that ordinary adults aged 19-50 consume 1,000 mg of calcium per day.
2) Benefits of Phosphate
Phosphate is a natural mineral, a product of the combination of oxygen and phosphorus. It helps your body forms bones and teeth, cell membranes and DNA.
3) Calcium and phosphorus are also in a reverse ratio.
When the calcium level in the blood increases, the phosphorus level drops and vice versa. The connection between these two minerals is very important. They are electrolytes, which means that they carry an electrical load in the blood and thus prevent dehydration. They also contribute to maintaining the pH of the blood, which is usually 7.40.
In addition, the supplement of two calcium phosphates will produce high -level circulating phosphorus. For this reason, many people with lack of minerals take it to improve their calcium and phosphorus levels. It is conducive to oral health and bones, and people can easily mix it into healthy smoothie, ice cream or baked foods.
3. Sources
You can find DCP in many breakfast grains, flour and some pasta. Many foods naturally contain a healthy amount of calcium and phosphorus; dairy products, leafy vegetables, almonds, sardines and fruits are rich in calcium. Meat, dairy products, nuts, beans and whole grains are all rich in phosphorus.
4. Side Effects
Do not take this dietary supplement when you are pregnant or breastfeeding and only take the recommended amount to avoid the following undesirable side effects: red, itchy, irritated skin by constant skin contact; Loss of appetite, nausea or vomiting; Other gastrointestinal problems and frequent urination.
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